Teen Plan for Self-Discovery
The ME Planner is a comprehensive life skills planner designed to guide teens in exploring their identity.
A Multi-Faceted Tool For Teens and Professionals!
The ME Planner is more than just a book; it's a comprehensive life skills planner designed to guide teens in exploring their identity, managing their emotions, and setting meaningful goals. Rooted in CBT, DBT, and SEL practices, this resource fosters teen emotional growth while offering essential self-discovery tools for both teens and their supporters. It helps build resilience, structure, and confidence. Discover why Counselors and Therapists value this effective Therapy Tool for Teens, which integrates seamlessly into the SEL Curriculum for Teachers and Counselors.
ME for Caregivers!
Parents don’t need to “do therapy” — they simply help their teen stay accountable and feel supported.
This light-touch approach strengthens connection, reinforces the teen’s progress and ensures growth extends beyond sessions or school. Click Below to hear how caregivers use the ME Planner!